Marcus Wong 黄俊维 on LinkedIn: Inspired by Mark Zuckerberg sub-20 5km run, I went for a run too. I knew I…
![Anay on X: "Evening Run with @Nike Run Club! #nikerunclub Broke my 1KM as well as 5KM record, getting better day by day 🚀 POW (Proof of Workout) for @oneseventwonine https://t.co/D9uRyE4EnU" / Anay on X: "Evening Run with @Nike Run Club! #nikerunclub Broke my 1KM as well as 5KM record, getting better day by day 🚀 POW (Proof of Workout) for @oneseventwonine https://t.co/D9uRyE4EnU" /](https://pbs.twimg.com/media/E12PErhVIAIG05W.jpg)
Anay on X: "Evening Run with @Nike Run Club! #nikerunclub Broke my 1KM as well as 5KM record, getting better day by day 🚀 POW (Proof of Workout) for @oneseventwonine https://t.co/D9uRyE4EnU" /
Carlos Method Fitness - Just did 5km in 24:18. This @nikerunning app is excellent! That's the first time I have run 5km in well over a year I reckon. It was on
![I started running since August 2020. My initial place was around 5km/hr. I hardly used to complete 3 km during initial months. Now after 5 months I did my first 10k, I I started running since August 2020. My initial place was around 5km/hr. I hardly used to complete 3 km during initial months. Now after 5 months I did my first 10k, I](https://preview.redd.it/wo7wutiykvb61.jpg?width=640&crop=smart&auto=webp&s=e7bb43586e9f92a1995fe9eb0a28f6bc15308a9a)